Dal 15 al 17 luglio a Monopoli si svolgeranno i Southern Worriors, al suo nono compleanno, una delle gare nel panorama di CrossFit italiano più popolari e conosciute.
Intervista a Giuseppe Di Carlo, fondatore dei SW.
CrossFit Adaptive – il percorso di Diego nel suo personale #roadtothefittest. Intervista con il suo coach Alberto direttamente al Box. Leggi e ascolta!
Spesso sentiamo dire che il segreto per la longevità è quello di seguire una dieta sana, riposare bene, tenere una mente attiva e fare sport regolarmente.
A sentire Marisa è proprio così. Un classico esempio di ispirazione per tutti.
Raccontiamo come affrontare il 22.2 sulla base dell’esperienza di un’atleta Elite come Antea in un nuovo Video Podcast esclusivo dedicato ai CrossFit® Open
Come si adatta un workout per atleti con disabilità? E’ possibile fare CrossFit se si hanno degli impedimenti fisici?
Intervista ai fondatori di Adaptive Academy per parlare di CrossFit e inclusività.
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