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#71 Alice Mastriani: perchè sì all’allenamento in gravidanza anche se non si è Tia Toomey

Ospite Alice Mastriani, nota ex Crossfitter competitiva, osteopata inluencer, coach e soprattutto mamma che ci parla delle sue considerazioni sull’allenamento durante e post gravidanza e del suo nuovo Programma di training

Karen Ricci Dicembre 6, 2023Maggio 2, 2024

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